top of page
Adriana Jarvis Twitchell

podcast

Calm Your Caveman

March 17, 2025

Religion and Anxiety

Listen or watch on your favorite platforms

In this episode of 'Calm Your Caveman,' Dr. Twitchell delves into the intersection between religion and anxiety, referencing a comprehensive meta-analysis titled 'Religion and Health.' The discussion highlights the positive correlation between religious practices and both physical and mental health, including greater well-being, hope, purpose, and reductions in loneliness, depression, and anxiety. Dr. Twitchell also shares personal anecdotes, illustrating how religious communities and rituals have provided crucial support during challenging times. The episode concludes by emphasizing the advantages of using religion and other powerful tools wisely to maximize their benefits for mental health.

Music

J.S. Bach: Goldberg Variations, Transcribed for String Trio (excerpts)
Performed by the Avery Ensemble live 12/2/2017. Used by permission. More intormation at: averyensemble.com

Contact Me

  • Instagram
  • Youtube
  • Facebook
  • TikTok

I do NOT share your information with anyone

©2024 by Calm Your Caveman

bottom of page